"In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life." - Yale Course Site
Over 8 weeks, we will be completing Yale University’s most popular course online: The Science of Well-Being. As we dive into the study, focusing on psychological science that teaches us to be happier and less stressed, we will also hear from We Want More staff on biblical truths as it relates to the teachings, and participate in small group discussions each week to dive deeper into the content and share our experiences as we try to form new habits.
12:00 PM - 1:00 PM Eastern Time (US and Canada)